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	<title>Comments on: Running Sucks</title>
	<atom:link href="http://www.pathtoblackbelt.com/2007/11/25/running-sucks/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.pathtoblackbelt.com/2007/11/25/running-sucks/</link>
	<description>Still a lot of the journey to go...</description>
	<pubDate>Thu, 20 Nov 2008 20:45:22 +0000</pubDate>
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		<title>By: hiswizardeyes</title>
		<link>http://www.pathtoblackbelt.com/2007/11/25/running-sucks/#comment-102</link>
		<dc:creator>hiswizardeyes</dc:creator>
		<pubDate>Fri, 30 Nov 2007 21:24:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.pathtoblackbelt.com/?p=53#comment-102</guid>
		<description>Thanks for your comment! And also best of luck with your Red Sun. It sounds incredibly intense, but also worth it. Good luck!</description>
		<content:encoded><![CDATA[<p>Thanks for your comment! And also best of luck with your Red Sun. It sounds incredibly intense, but also worth it. Good luck!</p>
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		<title>By: Marc</title>
		<link>http://www.pathtoblackbelt.com/2007/11/25/running-sucks/#comment-101</link>
		<dc:creator>Marc</dc:creator>
		<pubDate>Mon, 26 Nov 2007 12:35:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.pathtoblackbelt.com/?p=53#comment-101</guid>
		<description>I got kicked in the shin while sparring and it essentially dead legged me from the knee down and toughed it out for the last 10 seconds of the match.  2 hours later my calf was, killing me.</description>
		<content:encoded><![CDATA[<p>I got kicked in the shin while sparring and it essentially dead legged me from the knee down and toughed it out for the last 10 seconds of the match.  2 hours later my calf was, killing me.</p>
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		<title>By: GeekGirl</title>
		<link>http://www.pathtoblackbelt.com/2007/11/25/running-sucks/#comment-100</link>
		<dc:creator>GeekGirl</dc:creator>
		<pubDate>Mon, 26 Nov 2007 10:47:42 +0000</pubDate>
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		<description>Blasphemy!  Running rules!  What's up with your calf? I like the idea that you're running intervals, I would just suggest you do them a bit slower for now.</description>
		<content:encoded><![CDATA[<p>Blasphemy!  Running rules!  What&#8217;s up with your calf? I like the idea that you&#8217;re running intervals, I would just suggest you do them a bit slower for now.</p>
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